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Presented by Elise Johnson, INHC President at Nourish With Elise.

Elise Johnson is a Raleigh, North Carolina-based Integrative Nutrition Health Coach who understands the importance of enjoying delicious food while nourishing our bodies. She is a graduate of the Institute for Integrative Nutrition. Her background in healthcare and the food industry makes her uniquely qualified to help others learn how to nourish themselves without sacrificing taste or the memories created in the kitchen and around the table.

Ready, Set, Meal Prep!
Ready, Set, Meal Prep!

Sat, Aug 26


Virtual Event

Ready, Set, Meal Prep!

Many people turn to meal prep as part of a healthier lifestyle. Whether your goal is to lose weight or just feel better in general, what you eat is the perfect place to start.  Meal prepping may sound intimidating, but I can help! With my expert tips, you’ll be meal prepping like a pro!

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Time & Location

Aug 26, 2023, 1:00 PM – 4:00 PM

Virtual Event

About the event

Some people are interested in eating healthier while others just want to save money.  Whatever your goal, I’m here to help.  Meal prepping is a beautiful thing! Once you get the hang of it, you’ll wonder how you ever survived without.  You'll learn how to get organized, build your collection of recipes, the different types of meal prepping, how to make the time, be a meal prep hero, create a balanced meal, my pro tips for success, and much more! 


  • Ready, Set, Meal Prep!

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