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Elise Johnson Headshot

Presented by Elise Johnson, INHC President at Nourish With Elise.

Elise Johnson is a Raleigh, North Carolina-based Integrative Nutrition Health Coach who understands the importance of enjoying delicious food while nourishing our bodies. She is a graduate of the Institute for Integrative Nutrition. Her background in healthcare and the food industry makes her uniquely qualified to help others learn how to nourish themselves without sacrificing taste or the memories created in the kitchen and around the table.

Managing Your Blood Sugar and Overcoming Insulin Resistance
Managing Your Blood Sugar and Overcoming Insulin Resistance

Wed, Jun 05


Haven Women's Health and Birth Center

Managing Your Blood Sugar and Overcoming Insulin Resistance

By implementing Elise's strategies in your daily life, your blood sugar levels will stabilize, sugar cravings will decrease, you'll maintain a healthy weight, and improve your gut and hormonal health. Side effects include beautiful skin, more energy, less chronic pain, and a good night's sleep!

Time & Location

Jun 05, 2024, 10:00 AM – 12:00 PM

Haven Women's Health and Birth Center, 226 Ashville Ave Suite 20, Cary, NC 27518, USA

About the event

Do you ever feel shaky, lightheaded, or dizzy? Do you crave sweet things? Do your energy levels crash midmorning or midafternoon? Do you run to caffeine to keep you going throughout the day? Do you suffer from PCOS, thyroid disease, acne, depression, brain fog, insulin resistance, or weight gain? Elise knows firsthand how daunting sugar cravings and weight loss can be! She reversed her own insulin resistance and pre-diabetes and has lost over 80 pounds by loving herself enough to adopt healthy lifestyle choices. Understanding the importance of enjoying memorable and delicious meals with others, Elise has created  healthy, satisfying, and delicious recipes for the whole family to enjoy! During this workshop you will learn many new things like the dangers of artificial sweeteners, how to reduce glucose spikes, Elise's favorite biohacks like eating foods in the right order to help the important pancreas produce less insulin, and much more! Learn to enjoy amazing food - guilt-free!


  • Managing Your Blood Sugar

    Sale ends: Jun 05, 12:00 PM



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