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A plate of salad with a bowl of apples and blueberries nearby


Overcome obesity and prevent chronic illness through integrative nutrition with a certified health coach to help you succeed.

Transform Your Health and Organization
with Integrative Nutrition Health Coaching

Utilizing my personal experience of overcoming health challenges through self-responsibility, self-love, and nourishment, I am committed to empowering individuals and business teams to enhance their well-being and performance. Together with your team, we embark on a health journey, fostering encouragement, education, and empowerment - one nourishing step at a time. Let’s collaborate to improve your overall well-being and cultivate a happier, healthier team.

Managing a chronic illness, obesity, or lifestyle-related
disease doesn't have to be daunting and expensive. 




Elise Johnson holding a bowl of salad

How can a health coach help you?

Health and Wellness Coaches are wellness experts and mentors who help others feel their best through personalized diet and lifestyle changes. Health Coaches work with clients to help them discover the best wellness routines that work for them and empower them to meet their unique health goals. Some of the benefits of working with an Integrative Health Coach include:

  • ​Higher energy levels

  • Reduced stress and anxiety

  • Increase strength

  • Enjoy an energetic life

  • Reaching and maintaining a healthy weight

  • Reduced pain and inflammation

  • Better sleep

  • Healthy immune system

  • Improved blood pressure

  • Lower A1c and blood sugar levels

  • Reduced cholesterol

  • Fewer medical expenses

“ Elise is a blessing to those she shares her knowledge and experience with.


- Debbie E.

Elise Johnson, INHC

Here's my story...

Elise Johnson is a Raleigh, North Carolina-based Integrative Nutrition Health Coach with advanced certifications in gut health and hormone health. Elise understands the importance of enjoying delicious food while nourishing our bodies. She is a graduate of the Institute for Integrative Nutrition. Her background in healthcare and the food industry makes her uniquely qualified to help others learn how to nourish themselves without sacrificing taste or the memories created in the kitchen and around the table.


Elise, formerly recognized as the host of “Cooking With Elise,” has inspired thousands through her cooking classes, TV cooking segment “Cooking With Elise”, and her blogging at Her commitment to helping families understand the power of food and eating together has been embraced by corporate companies like BJ’s Wholesale Clubs, Quintiles, Cuisinart, Dean and Deluca, Lodge Cast Iron Manufacturing Company, and Williams and Sonoma. Elise’s first cookbook, You Never Cook Alone, was released in 2012.

Becoming an Integrative Nutrition Health Coach has allowed Elise to support and guide others in transforming their health, just as she has done. She has lost 80 pounds and overcame insulin resistance and painful dystonia symptoms using the methods she teaches. She was also able to reverse prediabetes and lower her bad cholesterol and blood sugar levels, all without medication. You can now find her back in her happy place, teaching the importance of nutrient-dense foods through her Health Coaching Programs, virtual Healthy Chef Club, and engaging online workshops. Elise has launched Nourish with Elise to inspire 10,000 people to step into their power and create a legacy of inter-generational health by 2033. 

  • YouTube
  • Tik Tok
  • Instagram
  • Facebook
  • LinkedIn
Elise Johnson tosssing an apple in the air
IIN Gut Health Certification
You Never Cook Alone Cookbook Cover that reads "You never Cook Alone" A Cookbook for the well fed family.

Your Body Has the Ability to Heal Itself



Are you seeking an Executive Health Coach and Healthy Chef to elevate your next event?

Look no further! Meet Elise, your trusted integrative health expert, with an inspiring journey to share.

Elise is dedicated to helping individuals lead healthier, more fulfilling lives. She specializes in:

  1. Reducing and Preventing Chronic Inflammation

  2. Mitigating Stress

  3. Unlocking the Power of Integrative Health


Why Choose Elise? With over a decade of experience as a cookbook author, TV show contributor, and national spokesperson, Elise is a true authority in the field. She captures the hearts and minds of audiences with:

  1. Practical Strategies: Elise delivers actionable advice that's easy to implement.

  2. Real-Life Anecdotes: Her wellness journey is relatable and her stories resonate.

  3. Dynamic Speaking Style: Engaging, informative, and inspiring presentations.

  4. Deep Knowledge: Backed by extensive training and hands-on experience.

  5. Elise goes the extra mile to enhance your event. With captivating healthy cooking demonstrations, she brings her expertise to life, leaving your audience inspired and well-informed.

Ready to Transform Your Event? 

Contact us today to book Elise for an impactful and inspiring presentation. Your audience will thank you!

Elise Johnsons headshot
Elise's Before and After Pictures

Keep in Touch

5540 Centerview Drive Ste 204

Raleigh, NC 27606-8012


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